We are excited to be offering a new and exciting Silver Swans Adult Ballet class on Thursdays from 18:15 to 19:45 at 14 Royal Terrace, Edinburgh commencing August 2018!
The health related benefits of dance are well documented. Scientific research has established that 75% of the factors affecting quality of life and longevity are lifestyle related and only 25% are in fact hereditary. So it is clear that dance, along with other physical activities, has a vital role in ensuring a good quality of life for longer, given extended life expectancies.
Research has positioned dance ahead of other physical activity in terms of the extent of its health promoting benefits including:
improving balance, minimising falls
Likewise the social benefits of dance amongst this age group have also been well documented.
To enquire, contact us now at enquiries@mcphersondance.co.uk.
Miss McPherson is thrilled to be helping out with the UK & Ireland 2016 Chitty…
Congratulations to all students who recently entered for exams in the Summer 2016 session. 100%…
ENQUIRE NOW! We are very excited to welcome new and existing students to our classes…